I am not a big fan of BBQ. It just doesn’t suit me. But I thought I’d give it shot tonight using all the berries that we picked over the weekend- blueberry bar-b-cue! And what goes great with sweet grilled meat, but fries! I prefer not to deep fry because a) it’s not particularly healthy and b) I don’t have anything to deep fry in. So instead I made oven baked sweet and red potato fries.
So the end result is that it was good, but not quite barbecue. The blueberry flavor was prominent- and that was ok- and you could taste the ketchup- also good- and it had a nice mellow heat- just fiiiine! But it was missing something. Hubby says it’s missing that “BBQ flavor”- whatever that means! I think more vinegar might be good- as with another kick of Tabasco. The fries were delish though!
Blueberry BBQ
- 2 1/2 C. Fresh Blueberries
- 1/2 C. Red Wine Vinegar (Next time I’d step it up to 3/4 cup.)
- 3/4 C. Ketchup
- 1/2 C. Onion, chopped
- 1 1/2 Tbsp. Brown Sugar
- 2 Tbsp. Butter
- 1 Tbsp. Chipotle Seasoning
- 1 Tbsp. Worcestershire Sauce
- 2 tsp. Chili Powder
- 1 tsp. Black Pepper
- 1 tsp. Mustard Powder
- 1-2 tsp. Tabasco Sauce
- Dash of Salt
- 1 1/2 Lb. Chicken Breasts
- In a medium saucepan, cook the berries, vinegar, and ketchup over medium heat. Simmer to let the blueberries breakdown and create a thick sauce.
- As the sauce simmers, add in the rest of the ingredients, except the chicken. Stir and taste, making adjustments to the spices as desired.
- Allow to simmer for about 15 minutes to reduce sauce. As it simmers, turn the heat down so the sugars from the berries and brown sugar don’t burn.
- When the sauce is reduced, pour into a blender and puree until smooth.
- In a glass or ceramic dish, put a couple of tablespoons of the sauce over the chicken breasts to marinade. Allow it to sit for at least 30 minutes.
- Scoop 1/4 C. of the sauce into a small bowl for brushing on the meat. Return the rest of the sauce to the original sauce pan.
- Grill chicken breasts over medium heat, brushing and turning occasionally while the meat cooks. Chicken should be cooked within 20 minutes.
- Serve with remaining warmed sauce.
Sweet and Red Potato Oven Baked Fries
- 2 Good Sized Sweet Potatoes
- 1 Good Sized Red Potato
- 2 Tbls. Vegetable Oil
- 1 Heaping Tbsp. Kosher Salt
- 1 tsp. Black Pepper
- Dash of Cinnamon
- Dash of Cumin
- 1-2 Tbsp. Onion, large chunks
- Preheat oven to 425 degrees.
- Scrub all the potatoes and leave the skins on. Slice all the taters up into small fry shaped pieces.
- In a large glass or ceramic, microwave friendly dish, place the potato strips in with a splash of water. Microwave on high for 5-7 minutes until the potatoes are mostly cooked through.
- Put the vegetable oil into a large ziplock bag and then (carefully- it’s hot) pour in the potatoes. Seal the bag and rub the oil onto the fries. Re-open the bag and add in the spices. Seal again and massage everything around.
- Pour the fries onto a cookie sheet onto a single layer. (I like to line the pan with foil for easy clean up!) Place chunks of onion around the fries to add aromatic flavoring while they bake.
- Bake for about 30-40 minutes, flipping once, until the fries are crisped.
1 comment:
Blueberry BBQ? That sounds weird. But the fries sound sooo good.
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